Managing Stress: Solutions for You and Your Team

Michelle Hyde

Stress is a spur to action, growth, and success if correctly handled.  But if poorly handled, stress can be a cause of burnout, ineffectiveness, and employees strife.  This program is designed to give you concrete activities, tools, and techniques to combat stress and lead your team through stressful times as well.  During this workshop, you will:

• Calm your team's fear of the unknown with an activity to help them focus on what's in their control.
• Implement strategies for dealing with the physical and mental effects of stress.
• Develop a support system for you and your employees.

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