Building Balanced Boundaries

If you were a cell phone - what percentage would your battery be at right now?  Many people work themselves until they're running on empty - but it doesn't have to be this way. There are ways to build balanced boundaries between self-care and work.  There are effective and efficient strategies to manage time so that work gets accomplished and self-care gets prioritized. This interactive presentation will give participants the tools to build balanced boundaries. Participants will walk away with tangible tools to balance their work and personal life.

Learning Objectives

1.  Learn what Balanced Boundaries are

2.  Understand the Value of Balanced Boundaries

3.  Learn Time Management Strategies

    4.  Develop a Personalized Balanced Boundaries Schedule

Molly Mackey

Molly J. Mackey received her undergraduate degree and Masters of Business Administration from the University of Iowa.  In the fall of 2021, she earned her Certified Professional of Talent Development (CPTD) designation from the Association for Talent Development. She has a passion for business, strategy, leadership and learning.

Molly has over 17 years of business and speaking experience. She currently serves as the Director of Knowledge Acquisition and Transfer at Optimae LifeServices and chief learning officer at the LEAdeRNship Institute, LLC.  She has taught business classes at a collegiate level since 2009. Her website and blog can be found here:

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