Mindfulness IS a Business Strategy
Nicole Soer
Mindfulness is paying attention on purpose. Learning and practicing mindfulness can improve influence, resilience, relationships, priorities, and many other things that affect a person, and in turn, an organization. Science shows that we have more ability to shape our days than what we realize. In this session we will use research-based techniques to view ways to help develop our mindfulness. These small, consistent changes can make a big difference in how we work, even on the roughest days.
Learning Objectives:
- Experience how mindfulness can improve your well-being and performance.
- Focus your attention intentionally.
- Apply mindfulness to business skills.
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